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Have you ever thought about how you're cleaning and storing your toothbrush when you're not using it? Did you know that the way you store your toothbrush could have an affect on your oral health? In this post, we'll look at some steps you can take to maximize toothbrush cleanliness and minimize bacteria.

Below are some tips from Dr. Robin E. Lents for toothbrush use and storage:

• Don't share your toothbrush – This may seem obvious, but sharing a toothbrush exposes both users to bacteria and microorganisms from the other user, which can increase chances of infection. You should also avoid storing your toothbrush in the same container as other people’s toothbrushes.
• Thoroughly rinse your toothbrush after each use – Rinsing your toothbrush well under running water will help remove food particles, toothpaste, and other debris from the bristles of your brush.
• Store your toothbrush in an open-air container not a sealed one – Putting a wet toothbrush in a sealed container creates a favorable environment for microorganisms and bacteria.
• Soak your toothbrush in an antibacterial mouthwash after use – There is some evidence to suggest that soaking your toothbrush in an antibacterial solution may reduce the amount of bacteria present on the toothbrush.
• Change your toothbrush every three months – The bristles of your toothbrush become less effective and frayed after repeated use so it's a good idea to replace it on a regular basis. It's also wise to replace it after you've been sick.

There are many simple things you can do to make your oral-care regimen as clean as possible. Use common sense when storing your toothbrush—don't put it in a dirty place like the edge of your sink or in the shower (please, not by the toilet!), and keep it upright in a cool dry place—and you're usually good to go. If your toothbrush is looking a little worse for wear, drop by our Florence office and we'll be glad to provide you with a new one!

At Shoals Pediatric Dentistry, PC, we know that as many as one in 88 children today have some form of autism, a complex brain disorder that affects a child's ability to communicate or form relationships, and makes a child appear distant, aloof, or detached from other people or surroundings. Autism varies widely in symptoms and severity, and some people have coexisting conditions such as intellectual disability or even epilepsy.

That is why Dr. Robin E. Lents and our team are specially trained to provide dental care to the entire special needs community, including autistic children. We know that a visit to the dentist with an autistic child can be difficult. In addition to the common fears associated with strangers, there are also unfamiliar sounds, sensations, bright lights, and tastes with which your child may not be comfortable. We work with parents to make sure visiting the dentist is not so traumatic for our autistic patients.

Dr. Robin E. Lents and our team also know that patients with autism may be more interested in equipment and instruments than in us. We show our patients every piece of equipment we are going to use in a way that they can understand. We also allow a patient to sit in a parent's lap in the open bay if he or she is not feeling at ease. We want your child to enjoy getting to know us and to be comfortable while under our care.

A pleasant, comfortable visit at our Florence office builds trust and helps put your child at ease for future appointments. Before a visit, we ask parents or guardians to bring their child's favorite toy, comfort item, music, or other coping device their child requires. We have a caring and compassionate team and know how to help autistic children acclimate themselves to a dental environment. We may not get everything done at the first visit, but we are able to schedule several appointments so that your child can get used to our office, the dentist, instruments, and our staff.

Children, especially those afflicted with autism, are not born with a fear of the dentist, but they can fear the unknown. Our team at Shoals Pediatric Dentistry, PC genuinely cares for our patients beyond their teeth, and are more than happy to discuss any concerns you may have, as well as answer questions about your child's ongoing dental treatment. Please give us a call to learn more or schedule an appointment with Dr. Robin E. Lents.

Sports and energy drinks cause irreversible damage to the teeth of teens and young adults. A recent study published in General Dentistry states that energy and sports drinks contain so much acid that they begin destroying teeth after only five days of consistent use. According to the Academy of General Dentistry, an estimated 30 percent to 50 percent of U.S. teenagers consume energy drinks and as many as 62 percent consume at least one sports drink per day. The high acidity levels in the drinks erode tooth enamel and the result is irreversible damage.

Dr. Robin E. Lents and our team at Shoals Pediatric Dentistry, PC encourage our patients to limit their intake of sports drinks. The enamel erosion ultimately makes teeth more susceptible to bacteria and that can lead to hypersensitivity, staining, and tooth decay. If you do consume an energy or sports drink, make sure to wait at least 45 minutes until you brush, as consumption of acidic drinks causes tooth enamel to soften, making teeth more vulnerable to wear from the abrasives found in toothpaste.

Tooth decay is the most common chronic childhood disease, five times more common than asthma. It’s also preventable with proper care. Dr. Robin E. Lents and our team can help identify early signs of erosion and offer solutions on how to prevent further damage and more serious problems from occurring.

The grownups in your life help you with your dental care. After all, good dental health makes your life happier. Your teeth and gums feel great. You can eat crunchy foods. Your checkups and cleanings keep your smile healthy and bright.

And you want the same happy life for one of your best friends—your pet! Because February is Pet Dental Health Month, let’s talk about some ways you and your family can keep your dogs and cats healthy and happy, too.

• Feed Your Pet Healthy Food

The adults in your life make sure you eat a healthy diet. This includes serving foods filled with vitamins and minerals which are good for your teeth and gums. Pets also need to eat healthy meals, and there are special foods and treats made for their dental health. Some foods help keep teeth strong, and some tasty treats help clean the teeth.

Your veterinarian can help you find out the healthiest meals and treats for your dog or cat—and tell you which foods aren’t good for them!

• “Chews” the Right Toys

Dogs—and some cats—love chew toys, so we need to make sure those toys are safe for them and for their teeth.

Chewing on bones, sticks, and hard plastic toys can break even the biggest and strongest dog’s tooth. If a toy is harder than your pet’s tooth, it can damage your pet’s tooth. Toys should be tough enough not to break into little pieces when they’re chewed, and big enough not to be swallowed. Your vet is a good person to ask about the best and safest toys for your furry friend. And speaking of your vet . . .

• Take Your Pet to the Vet for the Best Dental Care

We talk about your pet’s veterinarian a lot, because veterinarians are both dentists and doctors for our four-legged friends. And just like you visit your dentist and doctor regularly to make sure you stay healthy, your pet sees the veterinarian for checkups, vaccinations, and dental exams. 

Checking your pet’s teeth regularly is important because, while dogs and cats don’t get cavities the same way we do, they often suffer from gum disease caused by built-up plaque—the same kind of plaque which causes cavities and gum disease in people.

If your pet is showing any of signs of a dental problem—a broken tooth, really bad breath, brown or yellow stains on the teeth, not wanting to eat, pawing at the mouth, or lots of new drooling—it might be time to visit the vet for a dental checkup.

February is Pet Dental Health Month, but your dog or cat is your friend all year long. You and your family can help your pets to have healthier teeth and gums by feeding them the right foods, seeing they have safe toys, and visiting the vet regularly. Your love and care will help your furry friend live a longer, healthier life. That’s happy news for both of you!